Commonwealth Games 2010 Delhi

Archive for July, 2009

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The 2010 Commonwealth Games are the biggest sporting events ever to be held in the country. But the special investigation team finds that the nation’s pride could turn into an eco vergulenza.

The village of 118 acre Commonwealth Games is under construction in the floodplains of the Yamuna, in spite of warnings that construction will endanger lives.

Activist, Yamuna Jiye Abhiyan, Manoj Mishra says, any construction, especially a multi-storey building in the River is an invitation to disaster. It’s like a dangerous place.

The Yamuna has a history of flooding. Floodplains is serving as buffer and prevents flooding in populated areas. Construction there would also mean a reduction in groundwater levels, worsening Delhi ‘crisis of drinking water in s.

The ecologist plug metrics Mehta reported the groundwater situation in Delhi is so critical that some of the blocks in Delhi have been declared as critical areas or dark spots. The saline water has also started to come inside because there is no fresh water, so where is the water?

A basket ball or volley ball players’ rate of success accelerates with every inch of vertical jump increase in practical performance. A player struggles and captures the ball, makes great moves, surpasses all the defenders and jumps vertically higher placing the ball into the rim. That’s the only success in the games of volley ball and basket ball.

Steps Up: It’s also a quad building exercise effective like squats. Take a chair or a bench. Stand before it, put a leg on it and step up on its surface then step back down to the floor. Repeat this exercise again with the other leg.

Toe Raises: Toe Raises is an excellent exercise in shaping up the calf muscles making them stronger for the explosive jumps. Take the help of a toe raise machine when working out in gym or use a piece of wood if working out at home. You may go with weight instruments like dumbbells or not weight.

Lunges: Lunges is most effective weight training exercise for rightly building the quads muscles. It can be performed it with or without weight. Stand straight and lung forward with one leg till you reach the shape of 90-degree angle then return to the earlier standing posture. Now repeat the other leg in the same way. Keep your torso upright during performance of lunges.